1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Pizza is a classic dish rooted in Italian cuisine, celebrated for its simplicity and vibrant flavors. It features a base of dough, typically made from wheat flour, water, yeast, and olive oil, topped with a rich tomato sauce crafted from ripe, flavorful tomatoes seasoned with herbs like oregano and basil. Depending on the recipe, additional toppings such as mozzarella cheese, olive oil, and fresh vegetables may be included. Tomato Pizza is a source of essential nutrients—tomatoes provide vitamins A and C, as well as antioxidants like lycopene, which support heart health and immune function. The dough supplies carbohydrates for energy, while moderate amounts of cheese contribute protein and calcium. However, certain variations may be higher in sodium and saturated fats, especially with extra cheese or processed meats. Versatile and delicious, Tomato Pizza offers a wholesome foundation that can be tailored to various dietary preferences.