Tomato pizza

Tomato pizza

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Tomato pizza

Tomato Pizza is a classic dish rooted in Italian cuisine, celebrated for its simplicity and vibrant flavors. It features a base of dough, typically made from wheat flour, water, yeast, and olive oil, topped with a rich tomato sauce crafted from ripe, flavorful tomatoes seasoned with herbs like oregano and basil. Depending on the recipe, additional toppings such as mozzarella cheese, olive oil, and fresh vegetables may be included. Tomato Pizza is a source of essential nutrients—tomatoes provide vitamins A and C, as well as antioxidants like lycopene, which support heart health and immune function. The dough supplies carbohydrates for energy, while moderate amounts of cheese contribute protein and calcium. However, certain variations may be higher in sodium and saturated fats, especially with extra cheese or processed meats. Versatile and delicious, Tomato Pizza offers a wholesome foundation that can be tailored to various dietary preferences.