1 serving (62 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
346.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato pesto
Tomato pesto is a vibrant Italian condiment that combines sun-dried tomatoes, fresh basil, garlic, Parmesan cheese, olive oil, and often pine nuts or almonds to create a rich, flavorful sauce. A twist on traditional basil pesto, this version delivers a robust, tangy taste with hints of sweetness from sun-dried tomatoes. Commonly used in Mediterranean cuisine, tomato pesto works beautifully on pasta, sandwiches, roasted vegetables, or as a dip. It contains heart-healthy olive oil and antioxidant-rich tomatoes, contributing to its nutritional value. Additionally, the nuts provide healthy fats and protein. However, the Parmesan cheese and oil can add significant calories and saturated fat, making portion control important for those watching their fat intake. Tomato pesto is a delicious way to enjoy wholesome ingredients and bring bold flavor to meals while maintaining an awareness of moderation for its higher fat content.
