1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Pasta With Sausage is a hearty dish rooted in Italian cuisine, blending savory sausage with tender pasta and a flavorful tomato-based sauce. This meal typically features ingredients such as lean or spicy sausage, whole grain or traditional pasta, garlic, onions, olive oil, and ripe tomatoes, delivering a rich balance of taste and texture. Packed with protein from the sausage and essential vitamins from the tomatoes, it provides sustained energy and immune-boosting benefits. Using olive oil adds healthy fats, while opting for whole-grain pasta boosts fiber content, supporting digestion and heart health. However, this dish can be high in sodium and fat depending on the type of sausage used, so moderation is key. Pairing it with a side salad or fresh vegetables enhances its nutritional value, making it a satisfying yet balanced meal for any occasion.