1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 912.5 mg | 39% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 15.2 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato pasta sauce
Tomato pasta sauce is a flavorful condiment made primarily from ripe tomatoes, olive oil, garlic, onions, and herbs such as basil and oregano. Often associated with Italian cuisine, this versatile sauce serves as the base for many classic dishes like spaghetti or lasagna. Tomatoes, the core ingredient, are rich in antioxidants like vitamin C and lycopene, supporting heart health and boosting immunity. Olive oil adds healthy fats, while the herbs provide anti-inflammatory benefits. However, variations may include added sugars, salt, or heavy cream, which can increase calorie and sodium content. Opting for homemade or low-sodium store-bought options helps ensure a healthier choice. Tomato pasta sauce is not only a delicious addition to meals but is also a relatively nutrient-dense option when prepared with wholesome ingredients.
