1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Pasta Rigatoni is a hearty and flavorful dish rooted in Italian cuisine, known for its satisfying texture and rich, savory taste. This recipe features rigatoni, a tube-shaped pasta, paired with a tomato-based sauce made from ripe tomatoes, garlic, onions, olive oil, and a blend of herbs like basil and oregano. Often enhanced with vegetables, such as spinach or zucchini, and protein options like chicken or ground turkey, this dish offers a balance of carbohydrates, vitamins, and minerals. Olive oil delivers heart-healthy fats, while tomatoes provide antioxidants like lycopene, which support overall health. However, the dish can be calorie-dense if heavy cheese, cream, or excess oil are added, so moderation is key for maintaining nutritional balance. Tomato Pasta Rigatoni is a comforting and versatile meal, perfect for those seeking a wholesome yet indulgent option to enjoy the vibrant flavors of Italy.