Tomato pasta rigatoni

Tomato pasta rigatoni

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
11.3
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.5 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.8%
13.3%
19.9%
Fat: 67 cal (19.9%)
Protein: 45 cal (13.3%)
Carbs: 226 cal (66.8%)

About Tomato pasta rigatoni

Tomato Pasta Rigatoni is a hearty and flavorful dish rooted in Italian cuisine, known for its satisfying texture and rich, savory taste. This recipe features rigatoni, a tube-shaped pasta, paired with a tomato-based sauce made from ripe tomatoes, garlic, onions, olive oil, and a blend of herbs like basil and oregano. Often enhanced with vegetables, such as spinach or zucchini, and protein options like chicken or ground turkey, this dish offers a balance of carbohydrates, vitamins, and minerals. Olive oil delivers heart-healthy fats, while tomatoes provide antioxidants like lycopene, which support overall health. However, the dish can be calorie-dense if heavy cheese, cream, or excess oil are added, so moderation is key for maintaining nutritional balance. Tomato Pasta Rigatoni is a comforting and versatile meal, perfect for those seeking a wholesome yet indulgent option to enjoy the vibrant flavors of Italy.