1 serving (125 grams) contains 36 calories, 1.8 grams of protein, 0.2 grams of fat, and 6.4 grams of carbohydrates.
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Nutrition Information
Calories |
68.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 9.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 689.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato passata
Tomato Passata is a smooth, uncooked tomato purée made from ripe, peeled tomatoes that are strained and blended to create a rich, velvety base. Originating from Italian cuisine, it serves as a versatile staple, ideal for sauces, soups, stews, and other recipes requiring concentrated tomato flavor. Naturally low in calories and fat, passata is a great source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and reduces inflammation. Typically free of added sugars, oils, or preservatives, its simplicity ensures a wholesome addition to any dish. However, sodium content may vary depending on packaging, so selecting a low-sodium option or checking labels is advisable. Tomato passata preserves the clean essence of fresh tomatoes, making it both a healthy and convenient choice for home cooking with Mediterranean flair.
