Tomato pappu
Item Rating: 84/100
One cup of Tomato pappu is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Tomato Pappu is a delicious and comforting South Indian lentil stew featuring ripe tomatoes, dal, and aromatic spices. It hails from the heart of Indian cuisine, where flavors meld beautifully. Rich in protein and packed with vitamins, this vibrant dish offers a healthy dose of nutrients, making it a wholesome choice for any meal. With its tangy tomatoes and earthy lentils, Tomato Pappu not only delights your taste buds but also nourishes your body, embodying the essence of hearty yet health-conscious cooking.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 18.1%
Carbs: 64.5%