One cup of Tomato onion sauce is around 236.2 grams and contains approximately 78.0 calories, 0 grams of protein, 0 grams of fat, and 15.7 grams of carbohydrates.
Tomato Onion Sauce is a vibrant blend of ripe tomatoes, sweet onions, and aromatic spices, often found in Mediterranean and Italian cuisines. This versatile sauce packs a punch of flavor, making it the perfect base for pastas, pizzas, and stews. Loaded with antioxidants from tomatoes and essential vitamins from onions, it offers a healthy boost to your meals. Low in calories and rich in flavor, Tomato Onion Sauce is not just delicious; it’s a wholesome choice for your cooking adventures!
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Nutrition Information
Calories |
78.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 984.3 mg | 42% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
