Tomato onion salad
One cup of Tomato onion salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 17 grams of carbohydrates.
Tomato Onion Salad is a vibrant and refreshing dish, featuring ripe, juicy tomatoes paired with crisp onions. This simple yet flavorful salad hails from Mediterranean cuisine, celebrated for its bright flavors and health benefits. Packed with vitamins A and C, this dish is low in calories and high in antioxidants, promoting heart health and boosting immune function. Drizzled with olive oil and a sprinkle of fresh herbs, it’s not just delicious, but also a nourishing addition to any meal. Perfect as a side dish or a light lunch, Tomato Onion Salad is a delightful way to enjoy fresh produce!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 78.8643 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 17.3501g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 11.0411g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories