Nutrition Facts for Tomato onion lemon juice salad
Image of Tomato onion lemon juice salad

Tomato onion lemon juice salad

Item Rating: 85/100

One cup of Tomato onion lemon juice salad is around 237 grams and contains approximately 71 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Tomato Onion Lemon Juice Salad is a refreshing dish that showcases the vibrant flavors of ripe tomatoes, crisp onions, and zesty lemon juice. This salad hails from Mediterranean cuisine, celebrated for its simplicity and bold taste. Packed with vitamins A and C, it provides a boost to your immune system while the high water content keeps you hydrated. The combination of fresh ingredients makes it naturally low in calories, perfect for a light meal or side dish. Easy to prepare, this salad adds a burst of color and nutrition to any table, making every bite a delightful experience.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 70.9765
Total Fat 0.7885g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7726mg 0%
Total Carbohydrate 15.7726g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 7.8862g
Protein 3.1544g 0%
Vitamin D 0IU 0%
Calcium 31.545mg 0%
Iron 0.7885mg 0%
Potassium 630.9019mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%