Nutrition Facts for Tomato onion garlic fried rice
Image of Tomato onion garlic fried rice

Tomato onion garlic fried rice

Item Rating: 69/100

One cup of Tomato onion garlic fried rice is around 236 grams and contains approximately 283 calories, 5.7 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Tomato Onion Garlic Fried Rice is a vibrant and flavorful dish that brings together the essentials of Asian cuisine. Made with fluffy rice, ripe tomatoes, sautéed onions, and aromatic garlic, it captures a delightful harmony of taste and texture. This dish is not only quick to prepare but also packed with nutrients, as tomatoes are rich in antioxidants, while garlic adds a boost to your immune system. Perfect as a side or main course, it's a comforting meal that’s light on calories yet filling. Try Tomato Onion Garlic Fried Rice for a delicious and healthy culinary experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 9.434g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 3.7736g
Protein 5.6604g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 1.4151mg 0%
Potassium 235.8491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%