Tomato on white toast
One cup of Tomato on white toast is around 238 grams and contains approximately 357 calories, 12 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.
Tomato On White Toast is a simple yet delightful dish that beautifully showcases ripe, juicy tomatoes on a crisp slice of white bread. Originating from classic European cuisines, this vibrant combination is not just a treat for the taste buds, but also a quick and nourishing option for any meal. Packed with vitamins, tomatoes offer antioxidants and hydration, while the white toast provides the comfort and crunch we love. While it may not be the most fiber-rich option compared to whole grains, its fresh flavors are sure to brighten your day. Enjoy this deliciously satisfying classic any time!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories