Tomato on the vine

Tomato on the vine

Vegetable

Item Rating: 83/100

One cup of Tomato on the vine is around 236.5 grams and contains approximately 42.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.

Tomato On The Vine is a vibrant and juicy fruit, well-known for its rich flavor and exceptional freshness. Grown on the vine, these tomatoes are packed with essential vitamins, including Vitamin C and potassium, making them a healthy addition to any meal. Their origins trace back to the Americas, where they’ve become a staple in Mediterranean cuisine, enhancing dishes like salads, salsas, and pastas. With their impressive antioxidant properties, Tomato On The Vine not only delights your taste buds but also supports a healthy lifestyle. Enjoy the taste of nature’s bounty!

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42.6
calories
2.1
protein
9.2
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.5g)
Calories
42.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.2 g 3%
Dietary Fiber 2.8 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 15.6 mg 1%
Iron 0.4 mg 2%
Potassium 473.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.0%
16.9%
9.1%
Fat: 4 cal (9.1%)
Protein: 8 cal (16.9%)
Carbs: 36 cal (74.0%)