1 serving (123 grams) contains 22 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
42.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.5 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 561.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato on the vine
Tomato On The Vine is a fresh, flavorful variety of tomato left attached to the vine for enhanced ripeness and taste. Originating from the Americas, tomatoes are now a staple in global cuisines, from Italian pasta sauces to Mexican salsas and beyond. Known for their vibrant red color, these tomatoes are rich in vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. They are naturally low in calories and free of fat and cholesterol, making them an excellent choice for weight management or heart-healthy diets. Whether eaten raw in salads, roasted, or cooked into hearty dishes, Tomato On The Vine combines versatility and nutrition. However, individuals sensitive to acidity may consume them in moderation as tomatoes are mildly acidic. Overall, they are a nutrient-dense and delicious addition to any meal.
