Nutrition Facts for Tomato mozzarella sandwich
Image of Tomato mozzarella sandwich

Tomato mozzarella sandwich

Item Rating: 69/100

One cup of Tomato mozzarella sandwich is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Tomato Mozzarella Sandwich is a delightful blend of fresh, vibrant flavors. This Italian-inspired classic features thick slices of juicy, ripe tomatoes layered with creamy, fresh mozzarella cheese, all nestled between crusty, artisan bread. Drizzled with fragrant basil pesto and a splash of balsamic glaze, each bite offers a burst of flavor that’s both refreshing and satisfying. Packed with essential vitamins and minerals from the tomatoes and protein from the mozzarella, it’s a nutritious option for a quick lunch or a light dinner. Enjoy the taste of Italy with this wholesome, easy-to-make sandwich, perfect for any season!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%