Tomato mozzarella onion salad
One cup of Tomato mozzarella onion salad is around 237 grams and contains approximately 355 calories, 19 grams of protein, 24 grams of fat, and 17 grams of carbohydrates.
Tomato Mozzarella Onion Salad is a vibrant and refreshing dish, perfect for any season. This delightful salad combines juicy ripe tomatoes, creamy fresh mozzarella, and crisp red onions, drizzled with a hint of olive oil and balsamic vinegar. Originating from the classic Italian cuisine, it highlights the simplicity and quality of fresh ingredients. Packed with vitamins and antioxidants from the tomatoes, plus the protein and calcium from mozzarella, this salad is a healthy choice. Enjoy it as a light lunch or a zesty side dish at your next gathering!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 16.5615g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories