Nutrition Facts for Tomato mozzarella
Image of Tomato mozzarella

Tomato mozzarella

Item Rating: 62/100

One cup of Tomato mozzarella is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Tomato Mozzarella is a delightful Italian dish that features ripe, succulent tomatoes paired with creamy mozzarella cheese. Drizzled with a splash of balsamic vinegar and a sprinkle of fresh basil, this classic combination bursts with flavor and freshness. Rich in antioxidants from the tomatoes and calcium from the mozzarella, it's a nutritious choice that’s perfect for salads or as a light appetizer. Enjoy it as a refreshing option that celebrates the essence of Mediterranean cuisine, with every bite offering a taste of summer!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 47.3186g 0%
Saturated Fat 23.6593g 0%
Polyunsaturated Fat g
Cholesterol 118.2965mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 7.0978g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 709.7792mg 0%
Iron 2.3659mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%