1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 6 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Mozzarella Focaccia is an Italian-inspired bread dish that offers a balance of flavor and texture. Made with fluffy, olive oil-infused focaccia as the base, it is topped with juicy tomatoes, creamy mozzarella cheese, and often garnished with fresh basil or a drizzle of balsamic glaze. This classic combination showcases Mediterranean ingredients known for their vibrant taste and nutritional benefits. Tomatoes provide antioxidants like vitamin C and lycopene, while mozzarella offers protein and calcium to support bone health. The inclusion of olive oil contributes heart-healthy monounsaturated fats. However, it can be higher in sodium due to the cheese and seasoning, and the bread adds refined carbohydrates. Moderation is key, making it a satisfying occasional treat or part of a balanced meal. Perfect for lunch or as a shareable appetizer, it’s a delightful nod to rustic Italian cuisine.