Tomato mozzarella focaccia

Tomato mozzarella focaccia

Bakery

Item Rating: 63/100

1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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600
calories
24
protein
80.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 1000.0 mg 43%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 180 cal (30.2%)
Protein: 96 cal (16.1%)
Carbs: 320 cal (53.7%)

About Tomato mozzarella focaccia

Tomato Mozzarella Focaccia is an Italian-inspired bread dish that offers a balance of flavor and texture. Made with fluffy, olive oil-infused focaccia as the base, it is topped with juicy tomatoes, creamy mozzarella cheese, and often garnished with fresh basil or a drizzle of balsamic glaze. This classic combination showcases Mediterranean ingredients known for their vibrant taste and nutritional benefits. Tomatoes provide antioxidants like vitamin C and lycopene, while mozzarella offers protein and calcium to support bone health. The inclusion of olive oil contributes heart-healthy monounsaturated fats. However, it can be higher in sodium due to the cheese and seasoning, and the bread adds refined carbohydrates. Moderation is key, making it a satisfying occasional treat or part of a balanced meal. Perfect for lunch or as a shareable appetizer, it’s a delightful nod to rustic Italian cuisine.