1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato macaroni
Tomato Macaroni is a hearty pasta dish featuring tender macaroni noodles coated in a savory tomato-based sauce. Originating from Italian-American cuisine, it has become a home-cooked favorite due to its simplicity and comforting flavors. The dish typically includes ingredients like ripe tomatoes, garlic, onions, olive oil, and dried herbs such as basil and oregano, with variations adding cheese, vegetables, or protein like ground beef or chicken. Tomato Macaroni can be a source of vitamins A and C from the tomatoes, along with fiber from the pasta if whole-grain varieties are used. However, the dish may be high in sodium if pre-made sauces are utilized, and cheese can increase saturated fat content. Choosing fresh ingredients and moderating portion sizes can enhance its health benefits, making it a balanced, satisfying option for family meals or quick dinners.
