Tomato ketcup
Item Rating: 55/100
One cup of Tomato ketcup is around 236 grams and contains approximately 264 calories, 3.1 grams of protein, 0.5 grams of fat, and 62 grams of carbohydrates.
Tomato Ketchup is a tangy and rich condiment made primarily from ripe tomatoes, vinegar, sugar, and a blend of spices. Originating from 17th-century Asia, it has evolved into a staple of global cuisine, enhancing everything from fries to burgers. While it adds flavor, it’s important to enjoy it in moderation, as it can be high in sugar and sodium. However, it also contains the antioxidant lycopene, which is beneficial for heart health. So, drizzle it on your favorites and savor the deliciousness, while being mindful of your portions!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 264.4444 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2141.5278mg | 0% |
| Total Carbohydrate 62.0972g | 0% |
| Dietary Fiber 0.7083g | 0% |
| Total Sugars 50.2917g | |
| Protein 3.0694g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.4167mg | 0% |
| Iron 0.9444mg | 0% |
| Potassium 663.4722mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 4.6%
Carbs: 93.8%