1 serving (17 grams) contains 15 calories, 0.2 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 44.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato ketcup
Tomato ketchup is a sweet and tangy condiment made primarily from ripe tomatoes, vinegar, sugar, salt, and a blend of spices such as onion and garlic powder. Originating in the 19th century, modern ketchup is most commonly associated with American cuisine but has become a global staple, complementing dishes from burgers to fries. Rich in lycopene, an antioxidant found in tomatoes, ketchup may offer some nutritional benefits. However, its high sugar and sodium content can be a concern when consumed in excessive amounts. Opting for low-sugar or reduced-sodium varieties can make it a healthier choice. Perfect as a dip, glaze, or ingredient, ketchup's versatility and unmistakable flavor have cemented its place as a pantry essential worldwide.
