Tomato ketchup dip

Tomato ketchup dip

Condiment

Item Rating: 46/100

1 serving (15 grams) contains 15 calories, 0.2 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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236.6
calories
3.2
protein
63.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2523.7 mg 109%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 50.5 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.2%
4.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 12 cal (4.8%)
Carbs: 252 cal (95.2%)

About Tomato ketchup dip

Tomato Ketchup Dip is a popular condiment made primarily from tomatoes, vinegar, sugar, and a blend of spices such as salt, onion powder, and garlic powder. Originating from Western cuisine, its roots can be traced back to 18th-century recipes, evolving into the sweet and tangy sauce widely enjoyed today. It pairs well with fries, burgers, and various snacks, adding a burst of flavor. While tomatoes provide antioxidants like lycopene, the dip’s nutritional profile includes added sugar and sodium, which should be consumed in moderation. Low-sugar or reduced-sodium versions offer a healthier alternative. Tomato ketchup delivers bold taste with a smooth texture, making it a versatile accompaniment in global cuisine.