Nutrition Facts for Tomato hummus
Image of Tomato hummus

Tomato hummus

Item Rating: 86/100

One cup of Tomato hummus is around 240 grams and contains approximately 398 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Tomato Hummus is a vibrant twist on the classic Middle Eastern dip, blending smooth chickpeas, ripe tomatoes, tahini, garlic, and a splash of lemon juice. This flavorful spread not only delights your taste buds but also packs a nutritional punch. Rich in protein and fiber, it's a heart-healthy choice that’s perfect for dipping, spreading, or drizzling over your favorite dishes. Whether enjoyed with fresh veggies or warm pita, Tomato Hummus is a delicious way to elevate your snacking and boost your health. Dive into this delightful fusion today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 398.4
Total Fat 23.04g 0%
Saturated Fat 3.36g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 909.6mg 0%
Total Carbohydrate 34.08g 0%
Dietary Fiber 14.4g 0%
Total Sugars 2.88g
Protein 18.96g 0%
Vitamin D 0IU 0%
Calcium 117.6mg 0%
Iron 6mg 0%
Potassium 547.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 18.1%
Carbs: 32.5%