Tomato hotpot pork

Tomato hotpot pork

Dinner

Item Rating: 74/100

1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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196.9
calories
15.7
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.3%
32.3%
43.5%
Fat: 84 cal (43.5%)
Protein: 62 cal (32.3%)
Carbs: 47 cal (24.3%)

About Tomato hotpot pork

Tomato Hotpot Pork is a hearty dish that blends tender slices of pork with a rich, tangy tomato-based broth, often accompanied by vegetables like cabbage, mushrooms, and tofu. Originating from Chinese hotpot cuisine, this meal is designed for communal enjoyment, where diners cook ingredients in the flavorful broth at the table. The pork provides high-quality protein, while the tomatoes are rich in vitamin C, antioxidants, and lycopene, supporting heart health and immune function. Vegetables added to the hotpot enhance its nutritional profile with fiber, vitamins, and minerals. Though generally nourishing, the dish's sodium content can be high depending on the seasoning or broth base used. Pairing it with balanced sides and moderating ingredient selection ensures a wholesome experience. Tomato Hotpot Pork is a comfort food that combines vibrant flavors with cultural tradition, promoting both social and culinary enjoyment.