1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.1 g | 77% | |
| Saturated Fat | 36.1 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato gouda
Tomato Gouda soup combines the rich creaminess of Gouda cheese with the tangy depth of tomatoes for a comforting dish rooted in European-inspired cuisine. Typically made with ripe tomatoes, vegetable broth, heavy cream, and melted Gouda cheese, this soup is seasoned with garlic, onion, and herbs like basil or thyme to enhance its savory flavor. Tomatoes provide a natural source of vitamins A and C, as well as antioxidants like lycopene, which are tied to heart health and reduced inflammation. However, the addition of Gouda cheese and heavy cream increases the soup's saturated fat and calorie content, making portion control important. Tomato Gouda soup is a delicious indulgence best enjoyed alongside a balanced meal, making it a satisfying choice for colder months or cozy gatherings.
