1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Flatbread is a versatile dish inspired by Mediterranean cuisine, offering a light and flavorful option. This flatbread features a thin, crispy crust topped with ripe, juicy tomatoes, fresh basil leaves, and a sprinkle of oregano for aromatic depth. Often enhanced with a drizzle of olive oil or a layer of creamy mozzarella, it delivers a satisfying balance of tangy and savory. Rich in antioxidants like lycopene from the tomatoes and healthy fats from olive oil, it can be a nutritious choice. However, its healthiness depends on preparation—versions with excessive cheese or heavy oils may increase calories and saturated fats. Ideal as a snack, appetizer, or light meal, Tomato Flatbread celebrates simple, wholesome ingredients while offering flexibility for customization.