One cup of Tomato flatbread is around 240 grams and contains approximately 601.0 calories, 14.0 grams of protein, 19.0 grams of fat, and 96 grams of carbohydrates.
Tomato Flatbread is a delicious and versatile dish that pairs fresh, ripe tomatoes with a crispy, golden crust. Originating from Mediterranean cuisine, this flatbread features a blend of savory herbs, garlic, and a drizzle of olive oil, creating a delightful flavor explosion. Topped with a sprinkle of feta cheese or a layer of fresh basil, it’s both satisfying and light. This dish is a fantastic source of vitamins and antioxidants, thanks to the vibrant tomatoes, while the whole grain crust adds a healthy dose of fiber. Perfect as an appetizer or a snack, Tomato Flatbread brings a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 962.0 mg | 41% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 481.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
