Nutrition Facts for Tomato flatbread
Image of Tomato flatbread

Tomato flatbread

Item Rating: 66/100

One cup of Tomato flatbread is around 236 grams and contains approximately 472 calories, 13 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Tomato Flatbread is a delicious and versatile dish that pairs fresh, ripe tomatoes with a crispy, golden crust. Originating from Mediterranean cuisine, this flatbread features a blend of savory herbs, garlic, and a drizzle of olive oil, creating a delightful flavor explosion. Topped with a sprinkle of feta cheese or a layer of fresh basil, it’s both satisfying and light. This dish is a fantastic source of vitamins and antioxidants, thanks to the vibrant tomatoes, while the whole grain crust adds a healthy dose of fiber. Perfect as an appetizer or a snack, Tomato Flatbread brings a taste of the Mediterranean right to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 472.2222
Total Fat 15.7408g 0%
Saturated Fat 4.7222g 0%
Polyunsaturated Fat g
Cholesterol 15.7408mg 0%
Sodium 944.4444mg 0%
Total Carbohydrate 62.963g 0%
Dietary Fiber 3.1481g 0%
Total Sugars 6.2964g
Protein 12.5925g 0%
Vitamin D 0IU 0%
Calcium 157.4075mg 0%
Iron 3.7778mg 0%
Potassium 314.8147mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%