Tomato ezme
Item Rating: 77/100
One cup of Tomato ezme is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Tomato Ezme is a vibrant Turkish salsa brimming with fresh ingredients. Crafted from sun-ripened tomatoes, crisp bell peppers, zesty onions, and a touch of chili, it's bursting with flavor. A drizzle of extra virgin olive oil enhances its richness, while herbs like parsley and mint add a refreshing twist. This dish is not only delicious but also packed with antioxidants, vitamins, and healthy fats, making it a nutritious choice for any meal. Perfect as a dip or a side, Tomato Ezme brings the essence of Mediterranean cuisine to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 14.2857g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%