Nutrition Facts for Tomato egg seaweed soup
Image of Tomato egg seaweed soup

Tomato egg seaweed soup

Item Rating: 70/100

One cup of Tomato egg seaweed soup is around 236 grams and contains approximately 94 calories, 5.7 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.

Tomato Egg Seaweed Soup is a light and nourishing dish hailing from Asian cuisine, celebrated for its vibrant flavors and wholesome ingredients. This delightful soup features ripe tomatoes, fluffy beaten eggs, and nutrient-packed seaweed, creating a harmonious blend that's both satisfying and refreshing. Rich in vitamins and antioxidants, it supports overall health while being low in calories. Perfect for any time of year, Tomato Egg Seaweed Soup is not only easy to prepare but also a comforting favorite that warms the soul. Enjoy a bowl and experience the perfect balance of taste and nutrition!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 94.3396
Total Fat 4.717g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 5.6604g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.4151mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%