1 serving (30 grams) contains 15 calories, 0.2 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato dressing
Tomato dressing is a flavorful condiment crafted primarily from ripe tomatoes combined with ingredients like olive oil, garlic, vinegar, and a blend of seasonings such as basil, oregano, or pepper. Often inspired by Mediterranean cuisine, this dressing provides a tangy and slightly sweet profile that pairs well with salads, roasted vegetables, or grilled proteins. Rich in antioxidants like lycopene from the tomatoes, tomato dressing offers potential health benefits, including support for heart health and cellular protection. Olive oil adds healthy monounsaturated fats, promoting good cholesterol levels. However, some versions may contain added sugars or high sodium levels, so it's important to check ingredient labels or opt for homemade versions for a more wholesome option. Versatile and zesty, tomato dressing is a delicious addition that complements a balanced diet when enjoyed in moderation.
