One cup of Tomato dip is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.7 grams of carbohydrates.
Tomato Dip is a vibrant and flavorful blend of ripe tomatoes, fresh herbs, garlic, and a hint of olive oil. Originating from Mediterranean cuisine, this dip captures the essence of sunny gardens and rich traditions. Packed with vitamins A and C, it offers a burst of freshness in every bite, making it a healthy choice for snacking. Enjoy it with crunchy veggies or crispy bread for a delightful treat that’s both delicious and nutritious! Perfect for gatherings or a cozy night in, Tomato Dip is sure to be a crowd-pleaser.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
