1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato dijon pot roast
Tomato Dijon Pot Roast is a savory, slow-cooked dish combining tender cuts of beef with a rich tomato-based sauce infused with tangy Dijon mustard. Root vegetables like carrots, potatoes, and onions are often included, making this a wholesome, one-pot meal. With origins rooted in French-inspired comfort cooking, the dish ties together hearty flavors and simple preparation. Nutritionally, it provides a good source of protein and essential vitamins from the vegetables. Tomatoes contribute antioxidants like lycopene, while Dijon mustard adds bold flavor without excess calories. However, its nutritional profile can vary based on ingredients such as fatty cuts of beef or added salt, which may elevate saturated fat and sodium levels. Choosing lean beef and limiting salt can make this dish a more heart-healthy option, ideal for cold-weather meals or special gatherings. Balanced and satisfying, Tomato Dijon Pot Roast is a true classic for those seeking comfort without compromise.
