Tomato curry with peas and potato
One cup of Tomato curry with peas and potato is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Tomato Curry With Peas And Potato is a vibrant and flavorful dish from Indian cuisine, combining succulent tomatoes, tender peas, and hearty potatoes in a rich, aromatic curry sauce. Packed with various spices like cumin and coriander, this dish bursts with flavor while providing essential nutrients. Tomatoes offer vitamins C and K, peas are a great source of protein and fiber, and potatoes add energy-boosting carbohydrates. Enjoyed with rice or flatbread, this vegetarian delight is both satisfying and nourishing, making it a perfect addition to any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 7.0588g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories