Tomato curry

Item Rating: 77/100

One cup of Tomato curry is around 250 grams and contains approximately 150 calories, 3 grams of protein, 7 grams of fat, and 18 grams of carbohydrates.

Tomato Curry is a vibrant dish that bursts with flavor and color, originating from the rich culinary traditions of South Asia. It's made with ripe, juicy tomatoes, aromatic spices like cumin and coriander, and often includes onions and garlic for depth. This delightful curry can be enriched with vegetables or legumes, making it nutritious and hearty. Packed with antioxidants from tomatoes and beneficial vitamins, it promotes overall health. While it's typically simmered in oil, you can easily lighten it up or make it vegan. Enjoy Tomato Curry served over rice or with warm bread for a satisfying and flavorful meal!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 7g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 700mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 4g	0%
Total Sugars 10g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.5mg	0%
Potassium 550mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 8.2%

Carbs: 49.0%