Tomato cucumber salad with carrots
One cup of Tomato cucumber salad with carrots is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 17 grams of carbohydrates.
Tomato Cucumber Salad With Carrots is a vibrant and refreshing dish that combines juicy tomatoes, crisp cucumbers, and crunchy carrots. This salad draws inspiration from Mediterranean cuisine, offering a burst of fresh flavors with every bite. Packed with vitamins and antioxidants, it’s a nutritious choice, rich in hydration and fiber, making it perfect for warm days or a light side dish. Plus, it's incredibly versatile—great with a drizzle of olive oil and a squeeze of lemon for added zest. Enjoy this colorful, healthy addition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79.365 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.8731mg | 0% |
| Total Carbohydrate 17.4602g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories