1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato cubes
Tomato Cubes are small, diced portions of fresh tomatoes often used in a variety of dishes for their tangy flavor and versatility. Originating from classic Mediterranean and Italian cuisines, they are a staple ingredient in sauces, soups, salads, and stews. Packed with essential nutrients, Tomato Cubes are rich in vitamin C, potassium, and antioxidants like lycopene, which is known to support heart health and combat free radicals. Low in calories and virtually fat-free, they fit well into many dietary plans. However, if preserved varieties are used, they may contain added sodium, which should be monitored for those on low-sodium diets. Fresh Tomato Cubes are loved for their vibrant taste and contribution to healthy meals, making them a nutritious and flavorful option for enhancing culinary creations.
