1 serving (250 grams) contains 148 calories, 6.0 grams of protein, 3.2 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
146.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 515.8 mg | 22% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 16.3 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 890.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato cream soup
Tomato Cream Soup is a comforting classic rooted in European cuisine, often associated with Italian and French recipes. Made with ripe tomatoes, cream, onions, garlic, and a hint of herbs, this velvety soup strikes a perfect balance between tanginess and richness. Its tomato base is a great source of vitamin C, antioxidants like lycopene, and potassium, supporting heart health and immune function. Cream adds a luscious texture but increases calorie and fat content, making moderation key. Many variations include vegetable stock for added nutrients or fresh basil for an aromatic touch. Traditionally served warm, Tomato Cream Soup can be enjoyed as a starter or paired with whole-grain bread for a more filling meal. While indulgent, lighter versions made with less cream or plant-based alternatives allow you to savor its flavor with fewer calories.
