Tomato cream

Tomato cream

Soup

Item Rating: 62/100

1 serving (250 grams) contains 190 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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179.2
calories
4.7
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
179.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 9.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.2%
10.5%
47.3%
Fat: 84 cal (47.3%)
Protein: 18 cal (10.5%)
Carbs: 75 cal (42.2%)

About Tomato cream

Tomato Cream is a rich, flavorful blend that combines ripe tomatoes with heavy cream to create a smooth and silky sauce. Popular in Italian-inspired dishes, its origins lie in the fusion of classic tomato-based sauces and creamy additions, enhancing both texture and taste. This versatile ingredient pairs well with pasta, chicken, or seafood, adding a hint of indulgence to meals. While tomatoes are rich in vitamins A and C, antioxidants like lycopene, and dietary fiber, the addition of heavy cream introduces higher amounts of fat and calories. Though it provides a decadent texture and depth, moderation is key to balance its nutritional value. Tomato Cream can be customized with herbs and spices for added flavor and nutrients, making it a comforting yet potentially calorie-heavy choice in cuisine.