Tomato concentrate

Item Rating: 87/100

One cup of Tomato concentrate is around 238 grams and contains approximately 195 calories, 10 grams of protein, 1.2 grams of fat, and 45 grams of carbohydrates.

Tomato Concentrate is a rich, flavorful essence made from sun-ripened tomatoes, carefully cooked down to capture their robust taste and vibrant color. Originating from Mediterranean cuisine, it’s a staple in sauces, stews, and soups. Packed with antioxidants like lycopene, Tomato Concentrate supports heart health and boosts the immune system. It contains essential vitamins like C and K, making it a nutritious addition to your meals. Low in calories and high in flavor, it’s the perfect way to enhance your dishes while keeping them healthy and satisfying.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	195.2381

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 138.0952mg	0%
Total Carbohydrate 45.4762g	0%
Dietary Fiber 9.7619g	0%
Total Sugars 29.2857g
Protein 10.2381g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 5mg	0%
Potassium 2404.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 17.5%

Carbs: 77.9%