Tomato chili bell pepper ham scrambled eggs

Item Rating: 78/100

One cup of Tomato chili bell pepper ham scrambled eggs is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Tomato Chili Bell Pepper Ham Scrambled Eggs are a delicious and vibrant breakfast option that combines protein-packed scrambled eggs with fresh, juicy tomatoes, spicy chili peppers, and savory ham. This dish draws inspiration from classic breakfast favorites, showcasing a fusion of flavors that is both satisfying and nutritious. Packed with vitamins from the colorful bell peppers and tomatoes, it also offers a hearty dose of protein from the eggs and ham, making it a great start to your day. Enjoy a scrumptious and wholesome meal that balances taste and nutrition perfectly!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%