Tomato chicken penne

Tomato chicken penne

Dinner

Item Rating: 75/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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320.0
calories
20.0
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.6%
23.1%
Fat: 72 cal (23.1%)
Protein: 80 cal (25.6%)
Carbs: 160 cal (51.3%)

About Tomato chicken penne

Tomato Chicken Penne is a hearty pasta dish inspired by Italian cuisine that combines tender chunks of chicken breast with penne pasta, all coated in a savory tomato-based sauce. Made with ripe tomatoes, garlic, onions, and Italian seasonings, the sauce adds a rich depth of flavor to the dish. The chicken provides lean protein, making it a satisfying choice for those seeking balanced nutrition. Whole grain penne can be used as an alternative for added fiber and nutrients. However, traditional versions may include cream or cheese for added richness, contributing to higher saturated fat content. Pairing it with a fresh side salad or steamed vegetables can enhance its nutritional profile. Tomato Chicken Penne is a delicious option that balances wholesome ingredients with indulgent flavors, making it a popular and versatile choice for meals at home or in restaurants.