Tomato cherry

Tomato cherry

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Tomato cherry

Tomato Cherry is a small, vibrant fruit that belongs to the nightshade family, known for its sweet, tangy flavor and juicy texture. Thought to have originated in South America, cherry tomatoes are now a staple across global cuisines, often featured in salads, pasta dishes, and snack platters. Rich in vitamins A and C, they are excellent for boosting immunity and supporting eye health. Packed with antioxidants like lycopene, they have properties that may promote heart health and protect against certain diseases. Low in calories but high in fiber, cherry tomatoes are a smart choice for weight management and digestive health. While generally very healthy, those sensitive to acidity may find their natural tartness slightly irritating. Versatile and nutrient-dense, tomato cherries are a delicious way to add flavor and nutritional value to any meal.