1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato cherries
Tomato cherries, often referred to as cherry tomatoes, are small, round, vibrant red fruits that pack a punch of flavor and nutrition. Native to South America, these bite-sized gems are a staple in Mediterranean cuisine and popular worldwide for salads, pasta dishes, and snacking. They are rich in vitamins A and C, which support immune health and promote healthy skin. Their bright color comes from lycopene, a powerful antioxidant linked to heart health and reduced cancer risk. Low in calories, tomato cherries also provide fiber for digestive health. They contain natural sugars, giving them a slightly sweet taste, but remain an excellent choice for maintaining a balanced diet. While some recipes include these tomatoes in cooked dishes with added oils or sauces, their raw form offers the simplest, healthiest option. Versatile and nutrient-dense, cherry tomatoes are a wholesome addition to nearly any meal.
