1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Cheese Tart is a delightful savory dish rooted in European cuisine, often associated with French culinary traditions. It features a flaky pastry crust filled with a creamy cheese mixture, typically using ricotta, goat cheese, or mozzarella, topped with ripe, juicy tomatoes and a sprinkling of herbs like basil or thyme. This tart is rich in flavor and brings together the natural sweetness of tomatoes with the tanginess of cheese for a balanced taste. Nutritionally, it provides a dose of calcium and protein from the cheese, as well as vitamins A and C from the tomatoes. However, its buttery crust may contribute to higher saturated fat and calorie content, depending on preparation. Ideal as a brunch option or appetizer, the Tomato Cheese Tart effortlessly combines freshness and indulgence in every bite.