One cup of Tomato cheese tart is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 28.4 grams of fat, and 39.4 grams of carbohydrates.
Tomato Cheese Tart is a delightful dish that combines the rich flavors of ripe tomatoes with creamy, tangy cheese nestled in a flaky pastry crust. Originating from Mediterranean cuisine, this tart showcases fresh, seasonal ingredients that not only please the palate but also offer nutritional benefits. Tomatoes are packed with vitamins and antioxidants, providing a heart-healthy option, while cheese adds a satisfying creaminess and protein. Perfect as a light lunch or an elegant appetizer, the Tomato Cheese Tart is both delicious and wholesome, making it a must-try for any food lover.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
