Tomato cheese bread

Tomato cheese bread

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
21.4
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.8%
14.6%
36.6%
Fat: 214 cal (36.6%)
Protein: 85 cal (14.6%)
Carbs: 285 cal (48.8%)

About Tomato cheese bread

Tomato Cheese Bread is a flavorful baked treat originating from a fusion of Mediterranean and Italian-inspired cuisine. This savory bread combines a soft, crusty base with tangy tomato sauce, melted cheese, and optional herbs like basil or oregano for added zest. The dough is traditionally crafted from wheat flour, yeast, and olive oil, creating a hearty yet airy texture. Tomato Cheese Bread provides a source of carbohydrates and some protein from the cheese, while tomatoes contribute vitamins A and C and antioxidants like lycopene. However, it can be high in sodium and saturated fats, depending on the type and amount of cheese used. Pairing it with a fresh salad or lean protein can make it part of a balanced meal. Versatile and delicious, it is best enjoyed as a snack or accompaniment to soups and main dishes.