One cup of Tomato caprese with buffalo mozzarella is around 238.1 grams and contains approximately 396.8 calories, 19.0 grams of protein, 31.7 grams of fat, and 12.7 grams of carbohydrates.
Tomato Caprese With Buffalo Mozzarella is a refreshing Italian dish that showcases the vibrant flavors of fresh tomatoes, creamy buffalo mozzarella, fragrant basil, and a drizzle of extra virgin olive oil. Originating from the island of Capri, this salad brings together simple yet high-quality ingredients. Rich in antioxidants, vitamins, and healthy fats, it's not only delicious but also packed with nutrients. The buffalo mozzarella adds a delightful creaminess, while the tomatoes provide a juicy burst of sweetness. Perfect as an appetizer or light meal, Tomato Caprese is a classic that embodies the essence of Mediterranean cuisine.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
