One cup of Tomato cabbage fry is around 236.6 grams and contains approximately 126.2 calories, 3.2 grams of protein, 4.7 grams of fat, and 23.7 grams of carbohydrates.
Tomato Cabbage Fry is a vibrant and flavorful dish that hails from Indian cuisine. Sautéed with fresh tomatoes, finely chopped cabbage, and a blend of aromatic spices, this stir-fry offers a delightful medley of textures and tastes. Rich in vitamins and fiber, cabbage supports digestive health, while tomatoes add a burst of antioxidants. Perfect as a side or a light main, this dish is not only easy to prepare but also a healthy way to enjoy vegetables in your meals. With each bite, you're savoring a heartwarming taste of home cooking.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 552.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
