1 serving (70 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 675.7 mg | 29% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.7 mg | 9% | |
Potassium | 506.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Bruschetta is a classic Italian appetizer that combines simple, fresh ingredients for a flavorful bite. Typically served on toasted slices of crusty bread, this dish features a topping of diced ripe tomatoes, fragrant garlic, fresh basil, olive oil, and a drizzle of balsamic vinegar. Its roots lie in Italy’s culinary tradition of using high-quality ingredients to transform humble fare into something extraordinary. This dish is relatively healthy, offering vitamins and antioxidants from the tomatoes and heart-healthy benefits from the olive oil. The fresh basil provides a burst of flavor along with anti-inflammatory properties. However, moderation is key as it can be higher in calories depending on the amount of olive oil and bread used. Tomato Bruschetta is a great option for a wholesome snack or appetizer when enjoyed as part of a balanced diet.