One cup of Tomato bruschetta is around 237.7 grams and contains approximately 456.4 calories, 8.7 grams of protein, 25.9 grams of fat, and 48.1 grams of carbohydrates.
Tomato Bruschetta is a classic Italian appetizer that brings together the vibrant flavors of ripe tomatoes, fresh basil, and fragrant garlic, all beautifully perched on toasted slices of crusty bread. Originating from the sun-kissed landscapes of Italy, this dish highlights seasonal ingredients, making it a refreshing choice. Rich in antioxidants from the tomatoes and packed with heart-healthy fats from the olive oil, it’s not only delicious but also nutritious. Perfect for sharing at gatherings or enjoying as a light snack, Tomato Bruschetta is a celebration of simple ingredients and bold flavors.
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Nutrition Information
Calories |
456.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 717.9 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.3 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.6 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 406.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
