Tomato broth

Tomato broth

Soup

Item Rating: 68/100

1 serving (250 grams) contains 40 calories, 2.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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37.7
calories
1.9
protein
7.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
37.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0.9 g 3%
Sugars 4.7 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

71.3%
18.1%
10.7%
Fat: 4 cal (10.7%)
Protein: 7 cal (18.1%)
Carbs: 30 cal (71.3%)

About Tomato broth

Tomato broth is a light, flavorful base made primarily from simmered tomatoes, water, and seasonings like garlic, onion, herbs, and spices. Originating in Mediterranean and Latin cuisines, it’s commonly used as a foundation for soups, stews, or as a warming dish on its own. Rich in vitamins A and C, tomato broth provides antioxidants like lycopene, which supports heart health and reduces inflammation. Low in calories and fat, it’s a nutritious option for most diets, though sodium levels can rise depending on added salt or pre-made stock. Homemade versions allow for better control over ingredients and customization. Its versatility, bright flavor, and beneficial nutrients make it a favorite for enhancing dishes while promoting balanced eating.