1 serving (245 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.8 g | 7% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.7 mg | 3% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 9.7 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Bisque Soup is a creamy, rich dish originating from French cuisine, renowned for its velvety texture and robust tomato flavor. This classic soup is crafted from ripe tomatoes, onion, garlic, heavy cream, and flavorful herbs like basil or thyme. Pureed to smooth perfection, it delivers a comforting balance of sweetness and tanginess. Tomatoes, the star ingredient, are packed with antioxidants like lycopene, which supports heart health and reduces inflammation. The soup also provides potassium, vitamins C and A, and fiber for a nutritional boost. However, its cream component adds calories and saturated fat, so moderation is key for those watching their dietary intake. Tomato Bisque is a versatile choice, pairing well with salads or crusty bread, making it a satisfying yet indulgent option.