1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato beef sauce
Tomato Beef Sauce is a flavorful mixture rooted in various cuisines, often enjoyed in Asian or Italian dishes. It typically includes ground beef, tomatoes, garlic, onions, and seasonings like soy sauce, black pepper, or herbs for added depth. Its base of tomatoes provides a rich source of vitamins A and C, along with lycopene, an antioxidant known for its health benefits. Beef in moderation contributes protein, iron, and essential nutrients like B vitamins, but higher fat content and added sodium from seasonings can be a concern for those monitoring heart health or sodium intake. Balancing lean beef and fresh, low-sodium ingredients can make this sauce a hearty yet nutritious option. Often paired with noodles, rice, or vegetables, it combines versatility with bold flavors, making it a popular favorite worldwide.
