One cup of Tomato basil wrap is around 237 grams and contains approximately 740.7 calories, 22.2 grams of protein, 18.5 grams of fat, and 125.9 grams of carbohydrates.
Tomato Basil Wrap is a vibrant and flavorful delight, perfect for a light lunch or snack. Made with fresh, sun-ripened tomatoes, fragrant basil, and creamy mozzarella, this wrap is bursting with Mediterranean goodness. Wrapped in a whole wheat tortilla, it offers a healthy dose of fiber while keeping calories in check. Plus, the tomatoes provide antioxidants, and basil is known for its anti-inflammatory properties. Enjoy a taste of the Mediterranean that’s both satisfying and nutritious!
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1814.8 mg | 78% | |
| Total Carbohydrates | 125.9 g | 45% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 7.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 370.4 mg | 28% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
