Tomato basil tortilla

Tomato basil tortilla

Lunch

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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709.8
calories
18.9
protein
118.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 7.1 mg 39%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.8%
10.5%
23.7%
Fat: 170 cal (23.7%)
Protein: 75 cal (10.5%)
Carbs: 473 cal (65.8%)

About Tomato basil tortilla

A Tomato Basil Tortilla is a flavorful wrap inspired by Italian cuisine, combining the vibrant taste of sun-dried tomatoes and aromatic basil for a savory twist. Made from enriched flour, tomato powder, basil, and seasoning, the tortilla offers a soft, pliable texture perfect for wraps, sandwiches, or quesadillas. Its appealing red hue and herb-infused notes add a gourmet touch to meals. While it provides a source of carbohydrates for energy, the enriched flour may lack the whole-grain benefits typically found in more fibrous options. Some varieties include oils or added sugars, which can increase calorie content. When selecting a Tomato Basil Tortilla, check for low-sodium options to balance overall heart health and pair with nutrient-dense fillings like fresh vegetables, lean protein, or healthy fats for a wholesome meal. This tortilla is ideal for bringing Mediterranean-inspired flavors to your dishes while adding convenience to your kitchen.